Browse by category
“Hallucinations led to my life unravelling – but running helped me rebuild”
When Todd Crush started seeing visions and hearing voices, a diagnosis of paranoid schizophrenia followed.
It’s never too late to start running. Here’s how
Lace up your running shoes (again); no matter your age, it's never too late to start running.
Tim Spector: “Dog owners have more diverse gut bacteria” – here’s why
Do dogs make you healthier? World-leading gut health expert Tim Spector explains how they support our gut health, and what you can do if you don't own one.
Music: the magical lifeline for those living with dementia
Music is a powerful tool for people living with dementia. It’s National Playlist Day, so which songs are on the soundtrack to your life?
Walk yourself happy – five ways to get the most out of your time outside
More than half of us are walking to help our mental health – here’s how it works.
Want to live a longer, healthier life? Take tips from the Blue Zones
As Blue Zones in England and Wales – places with more people living beyond 100 – are revealed, what can we learn from the world’s longevity hotspots?
Track your menopause: We put three menopause apps to the test
Menopause apps are big business these days. We find out what they do and how they can help.
The Withings ScanWatch 2’s 24/7 temperature tracking could be particularly useful for older adults
Withings claims that TempTech 24/7 technology is a world first. We ask what makes this different to rival devices.
10 of the best kettlebells we’ve tested: budget buys to space-saving styles
The best kettlebells we’ve tested include an Amazon budget buy and an adjustable kettlebell. Find out our top 10.
Hate the sound of crunching and chewing? You’re not alone
Do apparently ordinary sounds such as eating or breathing drive you to distraction – or even anger? Then you could have misophonia.