Air fryer or slow cooker: which costs less to run?
Home chefs are turning to their air fryer and slow cooker to save money on their energy bills. We discover which is cheaper to run.
I drank kombucha tea every day for a week to see if it helped my gut
A 62-year-old former nurse joined me in trying the drink for seven days to see if the benefits of kombucha live up to their expectations. Here’s what happened.
How to improve your gut health
We speak to top gastrointestinal experts who share their insights, including foods for your gut health.
Award-winning chef’s top tips to simply make amazing air fryer meals
Calum Montgomery, chef patron of an award-winning Scottish restaurant, knows a thing or two about getting the most out of his air fryer.
8 food tips to help you sleep
These tips can help you on the route to the perfect eight hours.
Coffee: the unfiltered truth
For decades it’s been the bad guy when it comes to health, but new research now says coffee is good for you.
Gut healing foods: 7 surprisingly stomach-friendly treats
You don’t have to eat fermented cabbage to boost your levels of good bacteria.
A gut feeling: exploring the world of ‘psychobiotics’
Can psychobiotics benefit your mood as well as your digestion?