Benefits of walking 10,000 steps a day – and surprising origins of this number
Why you need to count your steps to help your health
Yoga and walking can make a difference to cancer patients
Practising yoga and walking could help cancer patients in their recovery, according to new research.
Love walking? Volunteers needed to test local routes for a new national network
Get involved in creating a national walking network that will be used for generations to come.
“I’m walking the length of Britain on my own – despite losing my sight”
Nicky Button is losing her sight, but that hasn't stopped her from embarking on a remarkable pilgrimage
Are walking and navigation apps safe?
How to stay safe in the hills when using your phone to navigate.
Our 10 best spring walks for wildflowers and views
Put a spring in your step with some of the best places to walk in the UK this season.
How to find a walking group – and transform your life
Find a walking group and make new friends.
Walking: how to take your first steps to a healthy new habit
Get your walking boots on: Our guide to how to hike your way to health and happiness.
Make the most of your daily steps with these walking tips
Walking expert Annabel Streets reveals how walking can help boost your health.
The benefits of walking to improve your health
Walking offers a multitude of health benefits as well as being a great social activity.