10 of the best kettlebells we’ve tested: budget buys to space-saving styles
The best kettlebells we’ve tested include an Amazon budget buy and an adjustable kettlebell. Find out our top 10.
100-year-old Joe Wicks fan hailed “an inspiration” for workout video
How Harrison Ford keeps fit in his 80s – and the £9 workout tool he uses
How to do a push up – a step-by-step guide
How to do a bicep curl for stronger arms
The best arm exercises for strong and toned arms
Exercises for gut health: which workouts can help?
Can cleaning really cut the risk of cancer?
A new study says daily activities of living, such as cleaning the house or gardening, could cut the risk of certain cancers.
How to use kettlebells to build strength in later life – with 7 moves to master
How do you keep fit?
Saga customers reveal the truth about their exercise habits, and experts reveal why walking is not enough.