
Why it’s never too late to change your life – these women prove it
Meet the inspiring women who are making their dreams come true later in life.

“I just live and breathe it” – the woman who made a life-altering career change
Reaching mid-life made Anna Coles stop and assess her own health. That led her on a journey to retrain for a career in the fitness industry.

‘I’m 80 – and I’ve sailed solo around the world four times’
To celebrate International Women's Day, we're bringing you the inspirational and incredible stories of those who have achieved amazing feats

“It’s when I feel most like me” – the woman who swims through ice
Record-breaking Cath Pendleton describes dodging killer whales in the Antarctic and how she's gearing up to swim in the Arctic.

“I took up running in my 50s – now I’m a record-holder”
Meet the amazing triathlete who’s the oldest British woman to complete an Ironman.

Wildly popular: the woman inspiring wild swimming all over the world
How wild swimming is transforming our lives

The record-breaking runner who wants us to follow in her footsteps
The ultra-runner who is breaking barriers and records - and says it's more important than ever to keep moving.

‘You’re never too old to dance’ – we boogie at a club night for all ages
Meet 61-year-old Nikki Spencer, who's championing club nights for all ages.

“Birds are a constant source of nature” – how the natural world inspires printmaker Angela Harding
Printmaker Angela Harding on finding success as a printmaker in her sixties

Averil Mansfield: Britain’s trailblazing female surgeon
Meet Britain's first female professor of surgery