What is vascular dementia? Dr Mark Porter explains all
Saga's medical expert demystifies vascular dementia and explains how lifestyle changes can make a difference.
Why exercise can benefit your brain as well as your body
Spread the news, exercise is enormously beneficial for both your brain and your physical health.
How brain training can keep you mentally active for longer
Staying physically and mentally active as you get older is very important – experts explain how brain training could help you stay sharp.
How a simple, hand-held product could vastly reduce pain
B-Cure Laser promises a simple solution to those suffering.
Can tea prevent type 2 diabetes?
It’s the best way to start the day, but a cup of tea could have added health benefits, according to a new study.
Weight gain in menopause: why it happens and what can be done about it
Weight gain in menopause is frustrating, but we have the tips you need to keep healthy.
Music: the magical lifeline for those living with dementia
Music is a powerful tool for people living with dementia. It’s National Playlist Day, so which songs are on the soundtrack to your life?
Track your menopause: We put three menopause apps to the test
Menopause apps are big business these days. We find out what they do and how they can help.
How getting off the sofa can reduce your risk of dementia
A new study shows that sitting for ten hours a day or more can increase the risk of dementia, so take some simple steps and get moving.
Exercise hormone may protect against Alzheimer’s – and these workouts offer most benefit
Irisin, a hormone produced in exercise, might protect against Alzheimer’s – and certain workouts increase its production.