Is Pilates strength training – or do I need to go to the gym?
Is Pilates good for weight loss? How it can transform your body shape
Should you do Pilates if you want to lose weight? We’ve got the answers.
Why every runner should do Pilates – with 4 easy exercises to get started
Pilates: the secret weapon for runners
What is Pilates? Build strength and balance with our beginner’s guide
A beginner’s guide to Pilates and why you need to start practising it.
Yoga vs Pilates: What’s the difference and which is best?
Is Pilates or yoga best? The essential guide to which is the right workout for you
Reformer Pilates: The all-round exercise that can work for everybody
Everything you need to know about reformer Pilates and why you should try it now.
The best gym and sports leggings we’ve tested
We’ve tested the best leggings from Lululemon, Gymshark, Sweaty Betty and more to give you true workout confidence
Best sports bras
We've tested a variety of sports bras in different sizes and with different levels of support so you can be confident in your next workout