Becky Fuller
(she/her)Becky Fuller is a fully qualified Personal Trainer, specialising in strength and conditioning for over 50s. Becky’s focus is helping people to become stronger both in body and mind, and to move well without pain. Becky also has many years’ experience working as a freelance journalist, writing for a wide variety of publications such as Screen Rant, Geek Feed, and Daily Actor. She also regularly reviews theatre productions for UKTW.
Articles by Becky Fuller
Exercise
7 of the best Joe Wicks seniors workouts – all under 20 minutes and free to do
Menopause
No energy during menopause? Expert tips to revitalise your body and mind
Energy levels can take a dip during menopause. Our simple but effective tips show you how to beat the slump.
Cardio
The benefits of cardio exercise – improved heart health, mental wellbeing and more
Cardio exercise has many far-reaching benefits - and it's easy to get started. We show you how
Fitness
How to start exercising in later life: tips from the UK’s oldest personal trainer
Gym Membership
The benefits of joining a gym: from improving heart health to becoming part of a community
Menopause