Becky Fuller
(she/her)Becky Fuller is a fully qualified Personal Trainer, specialising in strength and conditioning for over 50s. Becky’s focus is helping people to become stronger both in body and mind, and to move well without pain. Becky also has many years’ experience working as a freelance journalist, writing for a wide variety of publications such as Screen Rant, Geek Feed, and Daily Actor. She also regularly reviews theatre productions for UKTW.
Articles by Becky Fuller
Banish bingo wings: learn how to do a tricep dip
Tricep dips are a great way to build strength in the arms. Follow our handy step-by-step guide to learn this move.
Want to get more active? Try these basic exercises for beginners
Master our basic exercises for beginners, including home workouts and dumbbell routines, to take your fitness to the next level.
Which should come first – cardio or weights?
Should you do your cardio exercises first, or lift those weights? It depends on what your goals are – as we explain
Start getting stronger: find out how to use dumbbells at home
Are you wondering how to use dumbbells? We have the complete guide including what types of dumbbells there are and what to do with them.
Weight gain in menopause: why it happens and what can be done about it
Weight gain in menopause is frustrating, but we have the tips you need to keep healthy.
9 equipment-free exercises you can do at home
Getting fit doesn’t need to cost a lot – these 9 exercises you can do at home need no equipment and are easy to master.