Becky Fuller


Becky Fuller is a fully qualified Personal Trainer, specialising in strength and conditioning for over 50s. Becky is passionate about Kettlebell training, and runs a regular kettlebell club in the local community. Prior to this, she worked as a Fitness manager in a local gym. Becky’s focus is helping people to become stronger both in body and mind, and to move well without pain.

Becky also has many years’ experience working as a freelance journalist, writing for a wide variety of publications such as Screen Rant, Geek Feed, and Daily Actor. She also regularly reviews theatre productions for UKTW.

Away from work, Becky unsurprisingly enjoys exercise, with a focus on lifting weights, kettlebells, and Olympic rings. She loves watching theatre, swimming, and reading a good book. She has three teenage children and enjoys spending time with them, preferably on a Cornish beach.

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Articles by Becky Fuller

Woman lifting a pair of dumbbells
Strength Training

Strength training and bone density: what you need to know

The benefits of strength training for improved bone density include preventing many adverse health conditions. Here's all you need to know.

man doing a pull-up - back view
Strength Training

How to do a pull-up – a step-by-step guide 

Master how to do a pull-up with our detailed guide

Close grip dumbbell press
Strength Training

Best chest exercises to improve upper body strength

We’ve got the best chest exercises for building upper body strength including a workout to try at home or in the gym.

Woman with one leg out to her left in a speed skaters' position

How to get started with HIIT workouts

HIIT doesn’t need to be hard. Our resident personal trainer talks you through low-impact HIIT for beginners.

Group of people smiling looking down at camera.
Mental Wellbeing

Smile and the world smiles with you: give a grin on World Smile Day 

It’s World Smile Day, so enjoy these top tips from our fitness team on ways to get active and happy, from gardening to swimming.

Men doing dumbbell curls

Strength training for beginners: how to get started, plus a 15-minute workout plan 

Beginner strength training workouts don’t need to be complicated. Our resident PT breaks it down for you and gives you a workout to try.