Adele Cherreson Cole

Adele Cherreson Cole is an experienced writer and editor, working as a journalist, author, lecturer, and within the corporate world. Her career grew from journalism in women’s magazines and national newspapers, expanding into corporate communications, PR and marketing.

She loves Pilates, horse riding, walking, gardening, going to the spa, and larking about with her two grandchildren.

    Articles by Adele Cherreson Cole

    Two women sat on pilates mats in an exercise studio

    “I swear by Pilates in my 80s for keeping me mobile and pain-free”

    Octogenarian Mary Lee loves how Pilates helps preserve her independence. Here's her story – and how to get started yourself.